Bolt Upright

The persistent itch that drives me to write something can sometimes be a difficult one to scratch. Many of my new ideas pop into my head at the most inconvenient times, in the dead of night or when I’m already pre-occupied. Otherwise, I can find myself attempting to scrape the bottom of the barrel out of pure desperation, and that only tends to produce mediocre results. I’ve recently come to the realisation that my usual sitting position can’t help matters much either. I write most of these posts slumped on the sofa in the living room, and whilst that might be one of the more comfortable ways of achieving productivity, it’s much better to be sat upright at the kitchen table, as I am right now.

I am level with the laptop keyboard – neither straining upwards nor bending down to reach it. That in turn means that I am relaxed, alert and focused on what I want to say. I recently saw a Facebook post that said:

“If you’re reading this, release your shoulders from your ears, unclench your jaw and remove your tongue from the roof of your mouth. We physically tend to hold onto stress in the least noticeable ways. Relax.”

I took a moment to do all of those things and, sure enough, I did notice a difference. I could breathe easier and felt just a little less weight on my shoulders. It might not be stress that I bottle up when I’m struggling to write on the sofa, but it must surely be the case that sitting at the table with renewed focus has relieved some degree of tension, allowing this post and the ideas within it to flow more freely onto the page. Who would have thought that the kitchen could provide such a useful writing desk?

Mason

 

 

 

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