What do you do when you want to go to the gym? You go, and you probably don’t give it a second thought either. I wish I could say the same. When I decided to venture into Winchester and try it out so I could write an article for Creative Non-Fiction, even I wasn’t prepared for all of the questions and careful consideration that lay in wait. The process began on Friday afternoon, when I sent a Facebook message explaining my circumstances and asking whether I could come in. After a brief wait, Hayley – the manager to whom my enquiry was passed – replied that evening. To my surprise, her response was favourable.

“Would you like to come down to the club at some point on Monday for a chat?”

Too right I would. A positive step – who’d have thought it? I was relieved that at the very least, whether I publicly humiliated myself in the gym or not, I would have some kind of development to write about. After the weekend had passed in a flurry of doubt and worry, the day arrived, and I made sure to head straight to the gym so that I couldn’t put it off any longer. I’ll admit that on the way, I found it hard to focus. I was convinced that my disability would make all of this impossible, and that the end result would be a resounding “no”, but luckily you don’t have a pointless conversation to read here. Hayley was more than welcoming, although I was somewhat surprised when she asked me her first question.

“What are your goals?”

Blimey. Goals? That’s the sort of question you ask dedicated gym-goers, not spotty little whippersnappers like me. Fearful of giving a wrong answer, I reiterated that I was visiting for the purposes of an article and we moved on to my limitations. Hayley gesticulated at the equipment around her and asked what I’d like to have a go at.

“How about a rowing machine?”

I thought for a moment. “Well, I tried one at school a few times, but I had to be held onto the seat. It’s still feasible though.”

“The exercise bike?”

I looked over at it, and it was clear to me that I would be unlikely to magically climb onto it, but I supposed Hayley couldn’t have known. She made the perfect suggestion, however, when she said she could have some weights brought in if I waited a couple of days.

“Here’s my email address,” she said, scribbling it onto a piece of paper as I left. “Send me as much information as you can about yourself and we’ll sort this out.”

Two days later, I was back, and everything I needed was ready. Hayley had her colleague Steph on hand to show me a few things with the weights, but first, I parked as close as possible to the rowing machine – so that my wheels were straddling it, so to speak. I then started off by drawing the handlebars toward my chest and pushing them out again, and the resistance from the cable meant that this was much trickier than I had initially expected. My workout had begun in earnest, muscles I clearly hadn’t used in a while were already starting to burn, and I had to take my fleece off because I was already sweating. Evidently, it was doing me some good! Once that first exercise had come to an end, I was given the weights, which promptly became heavier when I mentioned that the first set was too light. I brought them up and down above my head, in and out in front of my chest and around in circles until I was physically struggling to hold them. It wore me out, of course, but the further I pushed myself, the more I saw why people warm to this kind of activity. The sense of accomplishment I felt made it impossible not to smile, and eventually, Hayley had to insist that I stop.

“I wouldn’t want you to overdo it. You’ve done half an hour,” she said.

“Really?!” I was so engrossed that I had completely lost track of time. Reluctantly, I put the weights down. I felt as though I was only just getting started, but I was still tremendously proud of what I had achieved. Hayley seemed pretty pleased, too.

“You look properly chuffed,” she beamed. “You’re more than welcome to come back if you want.”

I was seriously considering it, even after being told that I would soon be aching all over, and it still remains a distinct possibility. Hayley’s email address is still in my bag, and after such a positive experience, she could be hearing from me again very soon…

Mason